Whey Protein

Packaged product Other Foods Sprouts

Whey Protein contains 377 kcal per 100 g. A serving, 26.5 g (26.5 g) provides about 100 kcal.

Roughly 71% of its calories come from protein, with 20% from carbohydrates and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein by Sprouts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
377kcal per 100 g
67.9 gprotein
18.9 gcarbohydrates
3.8 gfat
100kcal in serving, 26.5 g (26.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 3.8 g 5%
Saturated fat L 1.9 g 9%
Trans fat L 0 g
Cholesterol L 113 mg 38%
Sodium L 321 mg 14%
Total carbohydrates L 18.9 g 7%
Dietary fiber L 7.6 g 27%
Total sugars L 0 g
Protein L 67.9 g 136%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 20%Fat: 9%377kcal / 100 g
  • Protein 71%
  • Carbohydrates 20%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein67.9 gin the top quarter of other foods (median 6.9 g)
  • Fiber7.6 gin the top quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.5 g)
  • Fat3.8 gbelow the median for other foods (median 6.4 g)
  • Saturated fat1.9 gbelow the median for other foods (median 1.9 g)
  • Sodium321 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sprouts
Barcode
0646670668142
Label serving
26.5 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ultrafiltered low temperature processed whey protein concentrate, crossflow microfiltered whey protein isolate, l-glutamine, natural chocolate flavor, sunflower lecithin, stevia leaf extract, gum blend, prodigest enzyme blend, salt, monk fruit extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Tomme de montagne Intermarché 377 23 g 1.5 g 31 g
Cocoa powder Blue bird 377 23 g 51.1 g 9 g
Emmental français Carrefour 377 27 g 2 g 29 g
Nescafé GOLD Cappuccino DECAF Nescafe 377 8.7 g 67.1 g 6.9 g
Complete Protein - Vanilla Soylent 377 56.6 g 13.2 g 9.4 g
Mypro M’y protéine 377 78 g 8.1 g 3.4 g
Gel dolç Bonpreu 377 0.5 g 90 g 1.8 g
Colacao Idilia Foods 377 6.6 g 78 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein?

100 g of Whey Protein has 377 kcal. Serving, 26.5 g (26.5 g): about 100 kcal.

Is Whey Protein high in protein?

Whey Protein contains 67.9 g of protein per 100 g (136% of the 50 g Daily Value), or 18 g in serving, 26.5 g (26.5 g). About 71% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Whey Protein?

Whey Protein has 18.9 g of total carbohydrates per 100 g, including 7.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein?

Whey Protein contains 3.8 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

How much sodium is in Whey Protein?

100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0646670668142. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.