Whey Protein
Packaged product Other Foods Sixstar
Whey Protein contains 362 kcal per 100 g. A serving, 1 scoop, 47 g (47 g) provides about 170 kcal.
Roughly 69% of its calories come from protein, with 18% from carbohydrates and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 266% of the Daily Value for Vitamin D, 213% of the Daily Value for zinc and 213% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 3.2 g | 16% |
| Cholesterol L | 181 mg | 60% |
| Sodium L | 660 mg | 29% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 4.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 63.8 g | 128% |
| Vitamin C L | 191 mg | 213% |
| Vitamin D L | 53.2 µg | 266% |
| Choline L | 0 mg | 0% |
| Calcium L | 298 mg | 23% |
| Iron L | 0.85 mg | 5% |
| Phosphorus L | 404 mg | 32% |
| Potassium L | 383 mg | 8% |
| Zinc L | 23.4 mg | 213% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 18%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein63.8 gin the top quarter of other foods (median 6.9 g)
- Sugars4.3 gabove the median for other foods (median 3.5 g)
- Fat5.3 gbelow the median for other foods (median 6.4 g)
- Saturated fat3.2 gabove the median for other foods (median 1.9 g)
- Sodium660 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Sixstar
- Barcode
- 0631656717365
- Label serving
- 1 scoop (47 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein), Maltodextrin, Natural and Artificial Flavors, Salt, Soy and/or Sunflower Lecithin, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Ascorbic Acid, Sucralose, Zinc Oxide, Cholecalciferol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Longanisa Siwin | 362 | 13.8 g | 16 g | 26.6 g |
| Moth Whole Swagat | 362 | 23.4 g | 63.8 g | 2.1 g |
| 100% Whey Protein Plus Froot Loops Six Star | 362 | 63.8 g | 17 g | 5.3 g |
| Mini Croissants Walmart | 362 | 6.4 g | 42.6 g | 17 g |
| Cracked Farro Porridge Bluebird Grain Farms | 362 | 17 g | 72.3 g | 2.1 g |
| 100% Whey Protein Plus Six Star | 362 | 63.8 g | 17 g | 5.3 g |
| Chana Dal Laxmi | 362 | 23.4 g | 57.4 g | 6.4 g |
| Whey Protein Plus SixStar | 362 | 63.8 g | 17 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 362 kcal. Serving, 1 scoop, 47 g (47 g): about 170 kcal.
Is Whey Protein high in protein?
Whey Protein contains 63.8 g of protein per 100 g (128% of the 50 g Daily Value), or 30 g in serving, 1 scoop, 47 g (47 g). About 69% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Whey Protein?
Whey Protein has 17 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 5.3 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (266% DV), zinc (213% DV), Vitamin C (213% DV), phosphorus (32% DV) and calcium (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein?
100 g contains 660 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0631656717365. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.