Whey protein raspberry white choc
Packaged product Fruits NZ muscle
Whey protein raspberry white choc contains 406 kcal per 100 g. A serving, 1 scoop, 32 g (32 g) provides about 130 kcal.
Roughly 77% of its calories come from protein, with 15% from fat and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 241 mg | 10% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5.9 g | |
| Protein L | 78.1 g | 156% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 8%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein78.1 gin the top quarter of fruits (median 0.71 g)
- Sugars5.9 gbelow the median for fruits (median 11.9 g)
- Fat6.9 gin the top quarter of fruits (median 0.12 g)
- Saturated fat5 gin the top quarter of fruits (median 0.028 g)
- Sodium241 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Impact whey protein Apple crumble Myprotein | 406 | 78 g | 6.9 g | 7.2 g |
| Aperifruits rouge 2 x Lorenz | 406 | 4.8 g | 66 g | 13 g |
| Choc Strawberry LCMs Kellogs | 406 | 4 g | 73 g | 11 g |
| Mango Slices Freeze Dried Madame Lyra’s | 406 | 5 g | 90 g | 0.63 g |
| Strawberry Whey Protein NZ MUSCLE | 406 | 77.8 g | 8.1 g | 6.9 g |
| Orange Jewels Kroger | 406 | 0 g | 78.1 g | 9.4 g |
| Fruit Mince Almond Tarts Curated Collections | 406 | 4.2 g | 62.5 g | 14.8 g |
| Strawberry Premium Whey Protein ALLMAX Gold | 406 | 75 g | 12.5 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey protein raspberry white choc?
100 g of Whey protein raspberry white choc has 406 kcal. Serving, 1 scoop, 32 g (32 g): about 130 kcal.
Is Whey protein raspberry white choc high in protein?
Whey protein raspberry white choc contains 78.1 g of protein per 100 g (156% of the 50 g Daily Value), or 25 g in serving, 1 scoop, 32 g (32 g). About 77% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Whey protein raspberry white choc?
Whey protein raspberry white choc has 8.1 g of total carbohydrates per 100 g, including 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey protein raspberry white choc?
Whey protein raspberry white choc contains 6.9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Whey protein raspberry white choc?
100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0793618317539. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.