Whey Protein Puffs
Packaged product Other Foods Smart for Life
Whey Protein Puffs contains 400 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 100 kcal.
Roughly 69% of its calories come from protein, with 26% from carbohydrates and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 55% of the Daily Value for calcium, 33% of the Daily Value for iron and 17% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 144 mg | 48% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 64 g | 128% |
| Calcium L | 720 mg | 55% |
| Iron L | 6 mg | 33% |
| Potassium L | 800 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 26%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein64 gin the top quarter of other foods (median 7 g)
- Sugars4 gabove the median for other foods (median 3.4 g)
- Fat2 gbelow the median for other foods (median 6.5 g)
- Saturated fat2 gabove the median for other foods (median 1.9 g)
- Sodium160 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smart for Life
- Barcode
- 06212225
- Label serving
- 1 portion (25 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Polvilho Barbieri | 400 | 1.7 g | 83.3 g | 6.7 g |
| Large conversation hearts Brach's | 400 | 0 g | 100 g | 0 g |
| Hi-Chew bites Hi-Chew | 400 | 0 g | 80 g | 10 g |
| Frimage Compliments | 400 | 23.3 g | 3.3 g | 33.3 g |
| Naked Whey Naked Nutrition | 400 | 82 g | 8 g | 6 g |
| Quattrocento grated Granarolo | 400 | 33.3 g | 0 g | 33.3 g |
| Animal Whey Universal nutrition | 400 | 77.2 g | 7 g | 3.9 g |
| Animal Whey Universal Nutrition | 400 | 77.2 g | 7 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein Puffs?
100 g of Whey Protein Puffs has 400 kcal. Serving, 1 portion, 25 g (25 g): about 100 kcal.
Is Whey Protein Puffs high in protein?
Whey Protein Puffs contains 64 g of protein per 100 g (128% of the 50 g Daily Value), or 16 g in serving, 1 portion, 25 g (25 g). About 69% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Whey Protein Puffs?
Whey Protein Puffs has 24 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein Puffs?
Whey Protein Puffs contains 2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Whey Protein Puffs contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV), iron (33% DV) and potassium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein Puffs?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06212225. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.