Whey Protein
Packaged product Other Foods Progressive
Whey Protein contains 372 kcal per 100 g. A serving, 1 scoop, 30.9 g (30.9 g) provides about 115 kcal.
Roughly 83% of its calories come from protein, with 9% from carbohydrates and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 162 mg | 54% |
| Sodium | not reported | |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 77.7 g | 155% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 9%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein77.7 gin the top quarter of other foods (median 6.9 g)
- Sugars3.2 gbelow the median for other foods (median 3.5 g)
- Fat3.2 gbelow the median for other foods (median 6.4 g)
- Protein per 100 kcal20.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Progressive
- Barcode
- 0837229001590
- Label serving
- 1 scoop (30.9 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| qokollad Bg Line | 372 | 2.5 g | 63 g | 12.2 g |
| Edamame Spaghetti Pure Fit | 372 | 44.1 g | 37 g | 5.3 g |
| Muscle Blaze MuscleBlaze | 372 | 12 g | 79 g | 1.6 g |
| Krémovy Kuřecí Perkelt Maggi | 372 | 14 g | 66 g | 4.5 g |
| ACE Instant Porrage Ace | 372 | 6.5 g | 80 g | 2.4 g |
| Vimto Fizzy Ripper Vimto | 372 | 2.3 g | 82 g | 2 g |
| Cold Filtered Whey Isolate - Vanilla Pure Choice Farms | 372 | 77.8 g | 10 g | 1.4 g |
| Pro Performance Bulk 1340 Vanilla GNC | 372 | 13.9 g | 76.9 g | 0.83 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 372 kcal. Serving, 1 scoop, 30.9 g (30.9 g): about 115 kcal.
Is Whey Protein high in protein?
Whey Protein contains 77.7 g of protein per 100 g (155% of the 50 g Daily Value), or 24 g in serving, 1 scoop, 30.9 g (30.9 g). About 83% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Whey Protein?
Whey Protein has 8.1 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 3.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0837229001590. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.