Whey protein Powder

Packaged product Other Foods Yin &Yang

Whey protein Powder contains 393 kcal per 100 g.

Roughly 66% of its calories come from protein, with 18% from fat and 16% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey protein Powder by Yin &Yang, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
63 gprotein
15 gcarbohydrates
7.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 7.6 g 10%
Saturated fat L 2.3 g 11%
Sodium L 160 mg 7%
Total carbohydrates L 15 g 5%
Dietary fiber L 0 g 0%
Total sugars L 12 g
Added sugars L 0 g 0%
Protein L 63 g 126%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 16%Fat: 18%393kcal / 100 g
  • Protein 66%
  • Carbohydrates 16%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein63 gin the lowest quarter of other foods (median 76.2 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.5 g)
  • Sugars12 gin the top quarter of other foods (median 3.2 g)
  • Fat7.6 gin the top quarter of other foods (median 4.1 g)
  • Saturated fat2.3 gabove the median for other foods (median 1.7 g)
  • Sodium160 mgbelow the median for other foods (median 255 mg)
  • Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yin &Yang
Barcode
5065012241426
Quantity
750g
Category
Protein powders
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Whey Protein, Organic Cacao Powder, Organic Unrefined Coconut Sugar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Protein vegan Prozis 393 70 g 13 g 6.8 g
Protein Whey Prozis 393 63 g 21 g 6.3 g
Isolate whey protein DÉCATHLON 393 80 g 11 g 3.2 g
Whey protein Prozis 393 80 g 6.2 g 5.4 g
Whey proteïne Bio Eko Pura 393 80 g 8 g 4 g
100% Whey Protein Shake NamedSport 393 73 g 6.7 g 7.4 g
Vegan Protein Decathlon 393 70 g 2 g 9.7 g
Whey Protein OstroVit 393 71.2 g 15.1 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey protein Powder?

100 g of Whey protein Powder has 393 kcal.

Is Whey protein Powder high in protein?

Whey protein Powder contains 63 g of protein per 100 g (126% of the 50 g Daily Value). About 66% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76.2 g).

How many carbs are in Whey protein Powder?

Whey protein Powder has 15 g of total carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey protein Powder?

Whey protein Powder contains 7.6 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Whey protein Powder?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5065012241426. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.