Whey Protein

Packaged product Other Foods NZ Muscle

Whey Protein contains 126 kcal per 100 g. A serving, 32.0 g (32 g) provides about 40 kcal.

Roughly 76% of its calories come from protein, with 16% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

126kcal per 100 g
23.9 gprotein
2.4 gcarbohydrates
2.3 gfat
40kcal in serving, 32.0 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 2.3 g 3%
Saturated fat L 1.6 g 8%
Sodium not reported
Total carbohydrates L 2.4 g 0.9%
Dietary fiber not reported
Total sugars L 1.9 g
Protein L 23.9 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 8%Fat: 16%126kcal / 100 g
  • Protein 76%
  • Carbohydrates 8%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.9 gin the top quarter of other foods (median 7 g)
  • Sugars1.9 gbelow the median for other foods (median 3.4 g)
  • Fat2.3 gbelow the median for other foods (median 6.5 g)
  • Saturated fat1.6 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
NZ Muscle
Barcode
0754590860314
Label serving
32.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein?

100 g of Whey Protein has 126 kcal. Serving, 32.0 g (32 g): about 40 kcal.

Is Whey Protein high in protein?

Whey Protein contains 23.9 g of protein per 100 g (48% of the 50 g Daily Value), or 7.6 g in serving, 32.0 g (32 g). About 76% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Whey Protein?

Whey Protein has 2.4 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein?

Whey Protein contains 2.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0754590860314. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.