Whey Protein
Packaged product Other Foods Nack
Whey Protein contains 318 kcal per 100 g. A serving, 30 g (30 g) provides about 95 kcal.
Roughly 87% of its calories come from protein, with 8% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 375 kcal per 100 g across 2,276 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0.1 g | |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 70 g | 140% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Carbohydrates 4%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gbelow the median for other foods (median 76 g)
- Sugars2.2 gbelow the median for other foods (median 3.2 g)
- Fat2.9 gbelow the median for other foods (median 4.1 g)
- Saturated fat1.3 gbelow the median for other foods (median 1.7 g)
- Sodium600 mgin the top quarter of other foods (median 256 mg)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nack
- Barcode
- 0759159789853
- Label serving
- 30 g
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey Protein Concentrate (67%), Whey Protein Isolate (19%), Cocoa Powder (6.2%), Natural Flavour: Dark Chocolate, Guar gum (INS 412), Enzyme Blend, Pink Himalayan Salt, Natural Flavour: Vanilla, Silicon Dioxide (INS 551), Non-caloric Sweetener (INS 955). Contains sucralose, a non-caloric sweetener. Allergen information: Contains milk product. Processed in a plant where milk, soy, wheat and nut containing products are manufactured.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whey Isolate Protein Evlution Nutrition | 318 | 79.6 g | 3.2 g | 0 g |
| Impact whey protein MyProtein | 318 | 76 g | 5.4 g | 7 g |
| Protein Powder Keep It Cleaner | 319 | 65 g | 4.3 g | 3 g |
| Whey protein chocolat Warrior | 319 | 68 g | 3.6 g | 7.5 g |
| Triple support protein Perelel | 319 | 51 g | 17.9 g | 3.8 g |
| Clear Whey Isolate MYPROTEIN | 320 | 80 g | 0 g | 0 g |
| Clear Whey Isolate (Lemonade) My protein | 320 | 80 g | 0 g | 0 g |
| Clear Whey Isolate MYPROTEIN | 320 | 80 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 318 kcal. Serving, 30 g (30 g): about 95 kcal.
Is Whey Protein high in protein?
Whey Protein contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 21 g in serving, 30 g (30 g). About 87% of its calories come from protein. Compared with other other foods, that is below the median (median 76 g).
How many carbs are in Whey Protein?
Whey Protein has 3.6 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 2.9 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Whey Protein?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0759159789853. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.