Whey Protein
Packaged product Other Foods Muscle Nation
Whey Protein contains 334 kcal per 100 g. A serving, 1 scoop, 35 g (35 g) provides about 117 kcal.
Roughly 72% of its calories come from protein, with 21% from carbohydrates and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 61% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 326 mg | 14% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 0.57 g | 2% |
| Total sugars L | 13.7 g | |
| Protein L | 58.9 g | 118% |
| Calcium L | 789 mg | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 21%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein58.9 gin the top quarter of other foods (median 7 g)
- Fiber0.57 gbelow the median for other foods (median 1.9 g)
- Sugars13.7 gabove the median for other foods (median 3.4 g)
- Fat2.9 gbelow the median for other foods (median 6.5 g)
- Sodium326 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muscle Nation
- Barcode
- 9359054003644
- Label serving
- 1 scoop (35 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Raw Bar Brownie PANDY | 334 | 7.7 g | 68.6 g | 2.9 g |
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| Barre pomme framboise Gerlinea | 334 | 24 g | 42 g | 6.1 g |
| Crema de arroz Drasanvi | 334 | 5.1 g | 66.8 g | 2 g |
| 日式青團（黑芝麻味） 麦山岐 | 334 | 1.9 g | 71.6 g | 4 g |
| Filled Croissant Lollies Lolly Shop | 334 | 4.6 g | 78 g | 0 g |
| 허쉬 초코바 Chico bar Hershey’s 허쉬 | 334 | 2.2 g | 36.7 g | 20 g |
| Z00Sh Drs Coleslaw Zoosh | 335 | 5 g | 24.5 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 334 kcal. Serving, 1 scoop, 35 g (35 g): about 117 kcal.
Is Whey Protein high in protein?
Whey Protein contains 58.9 g of protein per 100 g (118% of the 50 g Daily Value), or 20.6 g in serving, 1 scoop, 35 g (35 g). About 72% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Whey Protein?
Whey Protein has 16.9 g of total carbohydrates per 100 g, including 0.57 g of fiber and 13.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 2.9 g of fat per 100 g.
What vitamins and minerals does Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (61% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein?
100 g contains 326 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9359054003644. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.