Whey Protein

Packaged product Other Foods Limit-X Nutrition

Whey Protein contains 118 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 118 kcal.

Roughly 71% of its calories come from protein, with 15% from fat and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

118kcal per 100 g
21 gprotein
4 gcarbohydrates
2 gfat
118kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 2 g 3%
Saturated fat not reported
Sodium L 135 mg 6%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 21 g 42%
Calcium L 155 mg12%
Magnesium L 13 mg3%
Potassium L 75 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 14%Fat: 15%118kcal / 100 g
  • Protein 71%
  • Carbohydrates 14%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Magnesium3%Potassium2%

Nutritional insights

  • Protein21 gin the top quarter of other foods (median 7 g)
  • Fat2 gbelow the median for other foods (median 6.5 g)
  • Sodium135 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal17.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Limit-X Nutrition
Barcode
7503038603777
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein?

100 g of Whey Protein has 118 kcal. Serving, 1 portion, 100 g (100 g): about 118 kcal.

Is Whey Protein high in protein?

Whey Protein contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 1 portion, 100 g (100 g). About 71% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Whey Protein?

Whey Protein has 4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein?

Whey Protein contains 2 g of fat per 100 g.

What vitamins and minerals does Whey Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein?

100 g contains 135 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7503038603777. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.