Whey Protein Isolate
Packaged product Other Foods Transparent Labs
Whey Protein Isolate contains 366 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 128 kcal.
Roughly 87% of its calories come from protein, with 7% from fat and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
100 g provides 22% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 42.9 mg | 14% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.9 g | |
| Protein L | 80 g | 160% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 286 mg | 22% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 429 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Carbohydrates 6%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein80 gabove the median for other foods (median 76 g)
- Fiber1.4 gabove the median for other foods (median 1.4 g)
- Sugars2.9 gbelow the median for other foods (median 3.2 g)
- Fat2.9 gbelow the median for other foods (median 4.1 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.7 g)
- Sodium629 mgin the top quarter of other foods (median 256 mg)
- Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Transparent Labs
- Barcode
- 0874659001158
- Label serving
- 1 portion (35 g)
- Category
- Protein powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protéïnes Vega | 367 | 66.7 g | 16.7 g | 6.7 g |
| New Zealand Whey Isolate DIESEL | 367 | 90 g | 0 g | 0 g |
| Isolate Whey Protien Muscle Fest | 367 | 83.3 g | 6.7 g | 0 g |
| 100% Whey Isolate Post | 367 | 83.3 g | 3.3 g | 0 g |
| New Zealand Protein SCHINOUSSA SUPER FOODS | 367 | 83.3 g | 3.3 g | 1 g |
| Protein Powder Post | 367 | 83.3 g | 3.3 g | 0 g |
| Plant protein Jamieson | 367 | 66.7 g | 13.3 g | 8.3 g |
| Natural whey protein True Athlete | 367 | 66.7 g | 13.3 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein Isolate?
100 g of Whey Protein Isolate has 366 kcal. Serving, 1 portion, 35 g (35 g): about 128 kcal.
Is Whey Protein Isolate high in protein?
Whey Protein Isolate contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 28 g in serving, 1 portion, 35 g (35 g). About 87% of its calories come from protein. Compared with other other foods, that is above the median (median 76 g).
How many carbs are in Whey Protein Isolate?
Whey Protein Isolate has 5.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein Isolate?
Whey Protein Isolate contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Whey Protein Isolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein Isolate?
100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0874659001158. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.