Whey Protein Isolate
Packaged product Other Foods The Wholetruth
Whey Protein Isolate contains 374 kcal per 100 g. A serving, 35 g (35 g) provides about 131 kcal.
Roughly 93% of its calories come from protein, with 4% from fat and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.86 g | 4% |
| Cholesterol L | 52 mg | 17% |
| Sodium L | 207 mg | 9% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 0.11 g | 0.4% |
| Total sugars L | 0.86 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 86.9 g | 174% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Carbohydrates 2%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein86.9 gin the top quarter of other foods (median 76 g)
- Fiber0.11 gbelow the median for other foods (median 1.4 g)
- Sugars0.86 gin the lowest quarter of other foods (median 3.2 g)
- Fat1.7 gbelow the median for other foods (median 4.1 g)
- Saturated fat0.86 gbelow the median for other foods (median 1.7 g)
- Sodium207 mgbelow the median for other foods (median 256 mg)
- Protein per 100 kcal23.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Wholetruth
- Barcode
- 8906143891678
- Quantity
- 1Kg
- Label serving
- 35 g
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey protein isolate...... (instantized with sunflower lecithin) bromelain ....... 99.4% 0.6%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Pro+ Vanille Sportnahrung.de | 374 | 76.2 g | 4.1 g | 2.8 g |
| Real Whey Protein Prozis | 374 | 73 g | 7.3 g | 5.9 g |
| Whey Protein Isolate KAGED | 374 | 77.9 g | 9.4 g | 1.6 g |
| Isolate Eiyolab | 374 | 89.7 g | 2.1 g | 0.39 g |
| Native whey Corength | 374 | 85 g | 4.8 g | 1.7 g |
| 100% Whey Protein Nutrend | 374 | 76 g | 7 g | 4 g |
| Pure Whey Isolate Bodybuilding Warehouse | 374 | 90 g | 1 g | 1 g |
| alburone pro 15 Alburone | 374 | 85.7 g | 1.1 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein Isolate?
100 g of Whey Protein Isolate has 374 kcal. Serving, 35 g (35 g): about 131 kcal.
Is Whey Protein Isolate high in protein?
Whey Protein Isolate contains 86.9 g of protein per 100 g (174% of the 50 g Daily Value), or 30.4 g in serving, 35 g (35 g). About 93% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 76 g).
How many carbs are in Whey Protein Isolate?
Whey Protein Isolate has 2.3 g of total carbohydrates per 100 g, including 0.11 g of fiber and 0.86 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein Isolate?
Whey Protein Isolate contains 1.7 g of fat per 100 g, of which 0.86 g is saturated (4% of the Daily Value).
How much sodium is in Whey Protein Isolate?
100 g contains 207 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906143891678. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.