Whey Protein Isolate

Packaged product Other Foods Planet Nutrition

Whey Protein Isolate contains 356 kcal per 100 g. A serving, 1 mesure, 30.3 g (30.3 g) provides about 108 kcal.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein Isolate by Planet Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
89.1 gprotein
0 gcarbohydrates
0 gfat
108kcal in serving, 1 mesure, 30.3 g (30.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 19.8 mg 0.9%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 89.1 g 178%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100%356kcal / 100 g
  • Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein89.1 gin the top quarter of other foods (median 76 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.4 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 4.1 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.7 g)
  • Sodium19.8 mgin the lowest quarter of other foods (median 256 mg)
  • Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Planet Nutrition
Barcode
0628451131809
Label serving
1 mesure (30.3 g)
Category
Protein powders

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Protein Powder 100% Whey Protein Isolate ISO100 356 78.3 g 3.5 g 2.3 g
Clear Vegan Protein Myvegan 356 68.8 g 14.4 g 0 g
Impact Whey Isolate MYPROTEIN 357 80 g 4.7 g 0.33 g
Whey Protein Isolate true 357 80 g 5 g 1.7 g
Grass-Fed Whey Vanilla nu3 357 82 g 6.7 g 1 g
Micellar Casein PBN 357 76.8 g 5.2 g 1.9 g
When protein isolate Marvelous 357 87.8 g 1.6 g 0.17 g
Whey Protein Shake HealthyFit 357 77 g 4 g 4.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein Isolate?

100 g of Whey Protein Isolate has 356 kcal. Serving, 1 mesure, 30.3 g (30.3 g): about 108 kcal.

Is Whey Protein Isolate high in protein?

Whey Protein Isolate contains 89.1 g of protein per 100 g (178% of the 50 g Daily Value), or 27 g in serving, 1 mesure, 30.3 g (30.3 g). About 100% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 76 g).

How many carbs are in Whey Protein Isolate?

Whey Protein Isolate has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Isolate?

Whey Protein Isolate contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Whey Protein Isolate?

100 g contains 19.8 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628451131809. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.