Whey protein isolate

Packaged product Other Foods EHPLabs

Whey protein isolate contains 355 kcal per 100 g. A serving, 31 g (31 g) provides about 110 kcal.

Roughly 93% of its calories come from protein, with 7% from carbohydrates and 0% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (342 kcal per 100 g).

100 g provides 32% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey protein isolate by EHPLabs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
80.6 gprotein
6.5 gcarbohydrates
0 gfat
110kcal in serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 419 mg 18%
Total carbohydrates L 6.5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 80.6 g 161%
Vitamin D L 0 µg0%
Calcium L 419 mg32%
Iron L 0 mg0%
Potassium L 387 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 93%Carbohydrates: 7%355kcal / 100 g
  • Protein 93%
  • Carbohydrates 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium32%Potassium8%Vitamin D0%Iron0%

Nutritional insights

  • Protein80.6 gin the top quarter of other foods (median 20 g)
  • Sugars0 gin the lowest quarter of other foods (median 0.3 g)
  • Sodium419 mgabove the median for other foods (median 223 mg)
  • Protein per 100 kcal22.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
EHPLabs
Barcode
0850006815920
Quantity
31 g
Label serving
31 g
Category
Dietary supplements
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey Protein Isolate, Whey Protein Hydrolysate, Natural Flavor, Konjac Root Extract, Salt, Sucralose, Beet Powder, Prohydrolase Enzymes, Lactase Enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Nuzest clean lean protein Nuzest 355 82.4 g 2 g 1.9 g
Collagen Peptides Momentous 355 88.8 g 0 g 0 g
Whey+ Legion 355 71 g 12.9 g 3.2 g
Impact whey isolate Myprotein 355 80.6 g 6.5 g 0 g
Collagen Garden Of Life 356 80 g 0 g 0 g
Collagen Peptides Just Ingredients 354 88.5 g 0 g 0 g
Collagen Fit THORNE 356 83.1 g 0 g 0 g
Sustained protein blend Gnc 356 68.5 g 11 g 4.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey protein isolate?

100 g of Whey protein isolate has 355 kcal. Serving, 31 g (31 g): about 110 kcal.

Is Whey protein isolate high in protein?

Whey protein isolate contains 80.6 g of protein per 100 g (161% of the 50 g Daily Value), or 25 g in serving, 31 g (31 g). About 93% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 20 g).

How many carbs are in Whey protein isolate?

Whey protein isolate has 6.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey protein isolate?

Whey protein isolate contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Whey protein isolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey protein isolate?

100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850006815920. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.