Whey Protein Isolate

Packaged product Other Foods CanadianProtein

Whey Protein Isolate contains 403 kcal per 100 g. A serving, 30 g (30 g) provides about 121 kcal.

Roughly 89% of its calories come from protein, with 7% from fat and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (375 kcal per 100 g).

100 g provides 38% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein Isolate by CanadianProtein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
403kcal per 100 g
90 gprotein
3.3 gcarbohydrates
3.3 gfat
121kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 3.3 g 4%
Saturated fat L 0 g 0%
Sodium L 150 mg 7%
Total carbohydrates L 3.3 g 1%
Dietary fiber not reported
Total sugars L 3.3 g
Protein L 90 g 180%
Calcium L 500 mg38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 89%Carbohydrates: 3%Fat: 7%403kcal / 100 g
  • Protein 89%
  • Carbohydrates 3%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium38%

Nutritional insights

  • Protein90 gin the top quarter of other foods (median 76.2 g)
  • Sugars3.3 gabove the median for other foods (median 3.2 g)
  • Fat3.3 gbelow the median for other foods (median 4.1 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.7 g)
  • Sodium150 mgbelow the median for other foods (median 255 mg)
  • Protein per 100 kcal22.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CanadianProtein
Barcode
0753215592777
Quantity
2 kg
Label serving
30 g
Category
Protein powders

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein Isolate?

100 g of Whey Protein Isolate has 403 kcal. Serving, 30 g (30 g): about 121 kcal.

Is Whey Protein Isolate high in protein?

Whey Protein Isolate contains 90 g of protein per 100 g (180% of the 50 g Daily Value), or 27 g in serving, 30 g (30 g). About 89% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 76.2 g).

How many carbs are in Whey Protein Isolate?

Whey Protein Isolate has 3.3 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Isolate?

Whey Protein Isolate contains 3.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Whey Protein Isolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein Isolate?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0753215592777. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.