Whey Protein Isolate
Packaged product Other Foods Beyond Yourself
Whey Protein Isolate contains 403 kcal per 100 g. A serving, 1 scoop, 30 g (30 g) provides about 121 kcal.
Roughly 86% of its calories come from protein, with 11% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 6.7 mg | 2% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 86.7 g | 173% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Carbohydrates 3%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein86.7 gin the top quarter of other foods (median 7.2 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.6 g)
- Fat5 gbelow the median for other foods (median 6.1 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2.1 g)
- Sodium120 mgbelow the median for other foods (median 241 mg)
- Protein per 100 kcal21.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beyond Yourself
- Barcode
- 0170901990189
- Label serving
- 1 scoop (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Isolate Out Angled | 403 | 90 g | 3.3 g | 3 g |
| Isolate Protein Powder - Pb Dream Beyond Yourself | 403 | 86.7 g | 3.3 g | 5 g |
| Bold Tube Bols | 403 | 20 g | 30 g | 26.7 g |
| Whey Complete Smart Protein | 403 | 74.3 g | 9.3 g | 7 g |
| Premium Whey VPA | 403 | 73.3 g | 16.3 g | 5.3 g |
| Whey Protein Isolate Canadian Protein | 403 | 90 g | 3.3 g | 3.3 g |
| Iso zéro native Io.genix | 403 | 90 g | 5 g | 2.7 g |
| Incredible Vanilla Whey Evolve | 403 | 77 g | 10 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein Isolate?
100 g of Whey Protein Isolate has 403 kcal. Serving, 1 scoop, 30 g (30 g): about 121 kcal.
Is Whey Protein Isolate high in protein?
Whey Protein Isolate contains 86.7 g of protein per 100 g (173% of the 50 g Daily Value), or 26 g in serving, 1 scoop, 30 g (30 g). About 86% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Whey Protein Isolate?
Whey Protein Isolate has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein Isolate?
Whey Protein Isolate contains 5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Whey Protein Isolate?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0170901990189. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.