Whey Protein Isolate

Packaged product Other Foods Bear Well

Whey Protein Isolate contains 383 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 115 kcal.

Roughly 97% of its calories come from protein, with 2% from fat and 0.4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

383kcal per 100 g
92 gprotein
0.33 gcarbohydrates
1 gfat
115kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 1 g 1%
Saturated fat L 0.33 g 2%
Sodium L 130 mg 6%
Total carbohydrates L 0.33 g 0.1%
Dietary fiber L 0 g 0%
Total sugars L 0.33 g
Protein L 92 g 184%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 97%Carbohydrates: 0.4%Fat: 2%383kcal / 100 g
  • Protein 97%
  • Carbohydrates 0.4%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein92 gin the top quarter of other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0.33 gin the lowest quarter of other foods (median 3.5 g)
  • Fat1 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.33 gbelow the median for other foods (median 1.9 g)
  • Sodium130 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bear Well
Barcode
9309001858056
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Skinny Crunch Skinny Crunch 383 6.8 g 79 g 3.1 g
Haribo Haribo 383 1.8 g 84 g 4.2 g
Saucisson Pagés Casa Ramon 383 28 g 4.4 g 34 g
Porridge figue framboise Biorg 383 13 g 58 g 6.5 g
Whey advanced isolate Suoerset 383 77 g 4 g 8.3 g
Condiemento Vianco Lidl 383 8.1 g 80.9 g 2.6 g
P’tite céréale vanille Nestle 383 10 g 79.4 g 1.8 g
Whey protein - fraise Foodspring 383 80 g 5.8 g 4.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein Isolate?

100 g of Whey Protein Isolate has 383 kcal. Serving, 1 portion, 30 g (30 g): about 115 kcal.

Is Whey Protein Isolate high in protein?

Whey Protein Isolate contains 92 g of protein per 100 g (184% of the 50 g Daily Value), or 27.6 g in serving, 1 portion, 30 g (30 g). About 97% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Whey Protein Isolate?

Whey Protein Isolate has 0.33 g of total carbohydrates per 100 g, including 0 g of fiber and 0.33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Isolate?

Whey Protein Isolate contains 1 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).

How much sodium is in Whey Protein Isolate?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9309001858056. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.