Whey Protein Isolate

Packaged product Other Foods Amino Z

Whey Protein Isolate contains 385 kcal per 100 g. A serving, 1 serving, 34.3 g (34.3 g) provides about 132 kcal.

Roughly 79% of its calories come from protein, with 11% from fat and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

385kcal per 100 g
75.8 gprotein
9.3 gcarbohydrates
4.7 gfat
132kcal in serving, 1 serving, 34.3 g (34.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 4.7 g 6%
Saturated fat L 4.4 g 22%
Sodium L 198 mg 9%
Total carbohydrates L 9.3 g 3%
Dietary fiber L 0.58 g 2%
Total sugars L 1.7 g
Protein L 75.8 g 152%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 10%Fat: 11%385kcal / 100 g
  • Protein 79%
  • Carbohydrates 10%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein75.8 gin the top quarter of other foods (median 6.9 g)
  • Fiber0.58 gbelow the median for other foods (median 1.8 g)
  • Sugars1.7 gbelow the median for other foods (median 3.5 g)
  • Fat4.7 gbelow the median for other foods (median 6.4 g)
  • Saturated fat4.4 gabove the median for other foods (median 1.9 g)
  • Sodium198 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal19.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L152 mg

Product details

Brand
Amino Z
Barcode
9341108003878
Label serving
1 serving (34.3 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein Isolate?

100 g of Whey Protein Isolate has 385 kcal. Serving, 1 serving, 34.3 g (34.3 g): about 132 kcal.

Is Whey Protein Isolate high in protein?

Whey Protein Isolate contains 75.8 g of protein per 100 g (152% of the 50 g Daily Value), or 26 g in serving, 1 serving, 34.3 g (34.3 g). About 79% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Whey Protein Isolate?

Whey Protein Isolate has 9.3 g of total carbohydrates per 100 g, including 0.58 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Isolate?

Whey Protein Isolate contains 4.7 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Whey Protein Isolate?

100 g contains 198 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9341108003878. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.