Whey Protein
Packaged product Other Foods Giant Eagle
Whey Protein contains 375 kcal per 100 g. A serving, 2 scoops, 48 g (48 g) provides about 180 kcal.
Roughly 67% of its calories come from protein, with 18% from carbohydrates and 15% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
100 g provides 22% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 4.2 g | 21% |
| Cholesterol L | 208 mg | 69% |
| Sodium | not reported | |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 6.3 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 62.5 g | 125% |
| Calcium L | 292 mg | 22% |
| Potassium L | 458 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 18%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein62.5 gin the lowest quarter of other foods (median 76 g)
- Sugars6.3 gin the top quarter of other foods (median 3.2 g)
- Fat6.3 gabove the median for other foods (median 4.1 g)
- Saturated fat4.2 gin the top quarter of other foods (median 1.7 g)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034915346
- Quantity
- 32 oz
- Label serving
- 2 scoops (48 g)
- Category
- Protein powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Arkens Black Protein | 375 | 82 g | 4.4 g | 2.9 g |
| Diet plant high protein lean matrix PhD | 375 | 81 g | 5 g | 3.2 g |
| Orgain Simple Plant Protein Powder Orgain | 375 | 50 g | 27.5 g | 6.3 g |
| whey protein Foodspring | 375 | 78 g | 7.1 g | 3.8 g |
| Impact whey tiramisu flavour protein MYPROTEIN | 375 | 71 g | 8.8 g | 6 g |
| Vegan Protein Schalk Mühle | 375 | 59 g | 3.9 g | 10 g |
| Premium Whey Protein Isolate Shake PVD | 375 | 84.4 g | 6.3 g | 3.1 g |
| Gold standsrd whey 100% Optimum nutrition | 375 | 80 g | 4.7 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 375 kcal. Serving, 2 scoops, 48 g (48 g): about 180 kcal.
Is Whey Protein high in protein?
Whey Protein contains 62.5 g of protein per 100 g (125% of the 50 g Daily Value), or 30 g in serving, 2 scoops, 48 g (48 g). About 67% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76 g).
How many carbs are in Whey Protein?
Whey Protein has 16.7 g of total carbohydrates per 100 g, including 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 6.3 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated August 22, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034915346. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.