Whey protein
Packaged product Other Foods Décathlon
Whey protein contains 118 kcal per 100 g. A serving, 30.0 g (30 g) provides about 35 kcal.
Roughly 72% of its calories come from protein, with 15% from carbohydrates and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 1.1 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 1.5 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 15%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of other foods (median 6.9 g)
- Fiber0.6 gbelow the median for other foods (median 1.8 g)
- Sugars1.5 gbelow the median for other foods (median 3.5 g)
- Fat1.7 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.1 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal17.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Décathlon
- Barcode
- 01421163
- Label serving
- 30.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hinterschinken Migros | 118 | 20 g | 0.5 g | 4 g |
| Fusilli poulet aux légumes Match | 118 | 12 g | 13 g | 2.2 g |
| Escalope de poulet Optigal | 118 | 25 g | 0 g | 2 g |
| Skyr original Atilatte | 118 | 15 g | 6.7 g | 3.5 g |
| Le yaourt au citron La laitière | 118 | 3 g | 13.1 g | 3 g |
| Kassier Lachs VinzenzMurr | 118 | 24 g | 1 g | 2 g |
| Poulet mariné Sutero | 118 | 24 g | 1 g | 2 g |
| Grande crevettes marinee Delhaize | 118 | 16 g | 0.8 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey protein?
100 g of Whey protein has 118 kcal. Serving, 30.0 g (30 g): about 35 kcal.
Is Whey protein high in protein?
Whey protein contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 6.3 g in serving, 30.0 g (30 g). About 72% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Whey protein?
Whey protein has 4.5 g of total carbohydrates per 100 g, including 0.6 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey protein?
Whey protein contains 1.7 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated January 12, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01421163. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.