Whey Protein Concentrate
Packaged product Other Foods nutricost
Whey Protein Concentrate contains 351 kcal per 100 g. A serving, 1 scoop, 37 g (37 g) provides about 130 kcal.
Roughly 77% of its calories come from protein, with 14% from fat and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
100 g provides 37% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 4.1 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 203 mg | 68% |
| Sodium L | 811 mg | 35% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.1 g | |
| Added sugars L | 5.4 g | 11% |
| Protein L | 67.6 g | 135% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 486 mg | 37% |
| Iron L | 0.81 mg | 5% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 378 mg | 8% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 9%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein67.6 gin the lowest quarter of other foods (median 76.2 g)
- Fiber0 gin the lowest quarter of other foods (median 1.5 g)
- Sugars8.1 gin the top quarter of other foods (median 3.2 g)
- Fat5.4 gabove the median for other foods (median 4.1 g)
- Saturated fat4.1 gin the top quarter of other foods (median 1.7 g)
- Sodium811 mgin the top quarter of other foods (median 255 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- nutricost
- Barcode
- 0810139572237
- Label serving
- 1 Scoop (37 g)
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whey protein concentrate (whey protein, sunflower lecithin), natural flavors, salt (sodium chloride), sucralose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant-Based Protein Leanfit | 351 | 56.8 g | 24.3 g | 6.8 g |
| Premium Protein Gorilla Mode | 351 | 67.6 g | 5.4 g | 5.4 g |
| Premium Almond Protein Golden Gaytime flavour Macromike | 351 | 57.8 g | 13.5 g | 8 g |
| Pure whey Olimp | 351 | 85.7 g | 1.4 g | 1.4 g |
| Hydrolyzed Whey Protein ISOLATE Caramel Sascha Fitness | 351 | 79.9 g | 3.2 g | 0 g |
| HYDROLYZED Whey Protein ISOLATE Sascha Fitness | 351 | 79.9 g | 3.2 g | 0 g |
| Golden whey Vanilla Gold sports nutrition | 352 | 69.7 g | 8.5 g | 3 g |
| Impact Diet Whey MYPROTEIN | 352 | 78.1 g | 11.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein Concentrate?
100 g of Whey Protein Concentrate has 351 kcal. Serving, 1 scoop, 37 g (37 g): about 130 kcal.
Is Whey Protein Concentrate high in protein?
Whey Protein Concentrate contains 67.6 g of protein per 100 g (135% of the 50 g Daily Value), or 25 g in serving, 1 scoop, 37 g (37 g). About 77% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76.2 g).
How many carbs are in Whey Protein Concentrate?
Whey Protein Concentrate has 8.1 g of total carbohydrates per 100 g, including 0 g of fiber and 8.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein Concentrate?
Whey Protein Concentrate contains 5.4 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
What vitamins and minerals does Whey Protein Concentrate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein Concentrate?
100 g contains 811 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810139572237. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.