Whey Protein Concentrate

Packaged product Other Foods Essential By Protelicious

Whey Protein Concentrate contains 360 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 90 kcal.

Roughly 77% of its calories come from protein, with 14% from fat and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 56% of the Daily Value for iron, 25% of the Daily Value for calcium and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

360kcal per 100 g
72 gprotein
8 gcarbohydrates
6 gfat
90kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 6 g 8%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 100 mg 33%
Sodium L 180 mg 8%
Total carbohydrates L 8 g 3%
Dietary fiber L 4 g 14%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 72 g 144%
Vitamin D L 0 µg0%
Calcium L 320 mg25%
Iron L 10 mg56%
Potassium L 520 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 9%Fat: 14%360kcal / 100 g
  • Protein 77%
  • Carbohydrates 9%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron56%Calcium25%Potassium11%Vitamin D0%

Nutritional insights

  • Protein72 gin the top quarter of other foods (median 6.9 g)
  • Fiber4 gin the top quarter of other foods (median 1.8 g)
  • Sugars4 gabove the median for other foods (median 3.5 g)
  • Fat6 gbelow the median for other foods (median 6.4 g)
  • Saturated fat4 gabove the median for other foods (median 1.9 g)
  • Sodium180 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Essential By Protelicious
Barcode
0860008807885
Label serving
1 portion (25 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein Concentrate?

100 g of Whey Protein Concentrate has 360 kcal. Serving, 1 portion, 25 g (25 g): about 90 kcal.

Is Whey Protein Concentrate high in protein?

Whey Protein Concentrate contains 72 g of protein per 100 g (144% of the 50 g Daily Value), or 18 g in serving, 1 portion, 25 g (25 g). About 77% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Whey Protein Concentrate?

Whey Protein Concentrate has 8 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Concentrate?

Whey Protein Concentrate contains 6 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Whey Protein Concentrate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (56% DV), calcium (25% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein Concentrate?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860008807885. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.