Whey Protein
Packaged product Other Foods Bulk Supplements
Whey Protein contains 120 kcal per 100 g. A serving, 30.0 g (30 g) provides about 36 kcal.
Roughly 77% of its calories come from protein, with 20% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 3%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of other foods (median 7.2 g)
- Sugars1 gbelow the median for other foods (median 3.6 g)
- Fat2.6 gbelow the median for other foods (median 6.1 g)
- Saturated fat1.5 gbelow the median for other foods (median 2.1 g)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulk Supplements
- Barcode
- 00000209
- Label serving
- 30.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gerookte Oester Varken Butcher’s Choice | 120 | 19 g | 2.1 g | 3 g |
| Pâté chinois C'est Pret | 120 | 6 g | 14.3 g | 4.3 g |
| White Breas Sobeys | 120 | 5 g | 24 g | 1 g |
| Poulet façon yassa Qilibri | 120 | 8.9 g | 11 g | 4.2 g |
| Yaourt à la Grecque Nestlé | 120 | 2.3 g | 12.7 g | 6.4 g |
| Gerookte oester Butcher’s choice | 120 | 19 g | 2.1 g | 3 g |
| Osso-buco Tendre & plus | 120 | 16 g | 6.7 g | 2.8 g |
| Kikkererwten Bonduelle | 120 | 6.4 g | 14.7 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 120 kcal. Serving, 30.0 g (30 g): about 36 kcal.
Is Whey Protein high in protein?
Whey Protein contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 6.9 g in serving, 30.0 g (30 g). About 77% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Whey Protein?
Whey Protein has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 2.6 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00000209. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.