Whey protein
Packaged product Other Foods Bsc
Whey protein contains 410 kcal per 100 g. A serving, 1 serve, 42 g (42 g) provides about 172 kcal.
Roughly 70% of its calories come from protein, with 18% from carbohydrates and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 3.8 g | 19% |
| Sodium | not reported | |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 16 g | |
| Protein L | 71.4 g | 143% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 18%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein71.4 gin the top quarter of other foods (median 6.9 g)
- Fiber2.9 gabove the median for other foods (median 1.8 g)
- Sugars16 gabove the median for other foods (median 3.5 g)
- Fat5.7 gbelow the median for other foods (median 6.4 g)
- Saturated fat3.8 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal17.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bsc
- Barcode
- 9330171011620
- Label serving
- 1 serve (42 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pétales et chocolat au lait U | 410 | 7.9 g | 80 g | 5.4 g |
| Comte Entreront | 410 | 26 g | 0.5 g | 34 g |
| Milo Singapore Recipe Nestlé | 410 | 11.7 g | 66 g | 10 g |
| Butta-Bams! Health Lab | 410 | 4.1 g | 48.3 g | 21.2 g |
| Boudoir Lu | 410 | 10.5 g | 73 g | 8 g |
| Comté au lait cru Les croisés | 410 | 26 g | 0.5 g | 34 g |
| Comté chêne d’argent LIDL | 410 | 26 g | 0.5 g | 34 g |
| Source 7 Protein Rule 1 | 410 | 53 g | 24.1 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey protein?
100 g of Whey protein has 410 kcal. Serving, 1 serve, 42 g (42 g): about 172 kcal.
Is Whey protein high in protein?
Whey protein contains 71.4 g of protein per 100 g (143% of the 50 g Daily Value), or 30 g in serving, 1 serve, 42 g (42 g). About 70% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Whey protein?
Whey protein has 17.9 g of total carbohydrates per 100 g, including 2.9 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey protein?
Whey protein contains 5.7 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated November 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9330171011620. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.