Whey Protein
Packaged product Other Foods Basix Nutrition
Whey Protein contains 356 kcal per 100 g. A serving, 1 scoop, 32 g (32 g) provides about 114 kcal.
Roughly 88% of its calories come from protein, with 9% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 672 mg | 29% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.2 g | |
| Protein L | 78.1 g | 156% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 3%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein78.1 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars2.2 gbelow the median for other foods (median 3.4 g)
- Fat3.8 gbelow the median for other foods (median 6.5 g)
- Saturated fat2.5 gabove the median for other foods (median 1.9 g)
- Sodium672 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal21.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Basix Nutrition
- Barcode
- 5060686531620
- Label serving
- 1 scoop (32 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chili Mili Candyland | 356 | 6.3 g | 81.3 g | 0 g |
| Swedish Style Gummies Candy Cove | 356 | 0 g | 89.1 g | 0 g |
| Essential Protein Applied Nutrition | 356 | 69.1 g | 17.2 g | 1.3 g |
| fideos con huevo 308 308 | 356 | 12.5 g | 70 g | 3 g |
| Penne Rigate Monticello | 356 | 13.8 g | 75 g | 1.3 g |
| ISO 100 Hydrolized Dymatize | 356 | 78.1 g | 2.5 g | 1.9 g |
| Penne Lisce Esselunga | 356 | 12.5 g | 71.3 g | 1.4 g |
| Penne Zita Rigate Delverde | 356 | 13 g | 69 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 356 kcal. Serving, 1 scoop, 32 g (32 g): about 114 kcal.
Is Whey Protein high in protein?
Whey Protein contains 78.1 g of protein per 100 g (156% of the 50 g Daily Value), or 25 g in serving, 1 scoop, 32 g (32 g). About 88% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Whey Protein?
Whey Protein has 2.5 g of total carbohydrates per 100 g, including 0 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 3.8 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Whey Protein?
100 g contains 672 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060686531620. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.