Whey Protein
Packaged product Other Foods Bare Performance Nutrition
Whey Protein contains 380 kcal per 100 g. A serving, 1 27, 34.2 g (34.2 g) provides about 130 kcal.
Roughly 77% of its calories come from protein, with 14% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 249 mg | 83% |
| Sodium L | 614 mg | 27% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 73.1 g | 146% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 9%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein73.1 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars5.8 gabove the median for other foods (median 3.5 g)
- Fat5.8 gbelow the median for other foods (median 6.4 g)
- Saturated fat2.9 gabove the median for other foods (median 1.9 g)
- Sodium614 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bare Performance Nutrition
- Barcode
- 0850055068865
- Label serving
- 1 27 (34.2 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Grass-Fed Whey Protein Isolate Transparent Labs | 380 | 81.9 g | 2.9 g | 1.5 g |
| Focaccia Prosciutto Cotto E Formaggio Fratelli Beretta | 380 | 11 g | 26 g | 20 g |
| Number one isolate Number one | 380 | 90 g | 2.3 g | 1.2 g |
| Amino Charged WPI International Protein | 380 | 88.3 g | 3.5 g | 0.75 g |
| collagen collamin | 380 | 95 g | 0 g | 0 g |
| Adlay Powder 薏仁粉 馬玉山 | 380 | 15 g | 76.7 g | 1.7 g |
| Creme Caramel Flavoured Whey Protein Isolate Amino Z | 380 | 83.2 g | 6.3 g | 0.9 g |
| Colby Jack Natural Slices Dairyworks | 380 | 23 g | 5 g | 31.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 380 kcal. Serving, 1 27, 34.2 g (34.2 g): about 130 kcal.
Is Whey Protein high in protein?
Whey Protein contains 73.1 g of protein per 100 g (146% of the 50 g Daily Value), or 25 g in serving, 1 27, 34.2 g (34.2 g). About 77% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Whey Protein?
Whey Protein has 8.8 g of total carbohydrates per 100 g, including 0 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 5.8 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Whey Protein?
100 g contains 614 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850055068865. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.