Whey Protein
Packaged product Other Foods Ancient Nutrition
Whey Protein contains 402 kcal per 100 g. A serving, 1 scoop, 32.3 g (32.3 g) provides about 130 kcal.
Roughly 73% of its calories come from protein, with 18% from fat and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 3.1 g | 15% |
| Cholesterol L | 201 mg | 67% |
| Sodium | not reported | |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 71.2 g | 142% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 9%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein71.2 gbelow the median for other foods (median 76.2 g)
- Sugars6.2 gin the top quarter of other foods (median 3.2 g)
- Fat7.7 gin the top quarter of other foods (median 4.1 g)
- Saturated fat3.1 gabove the median for other foods (median 1.7 g)
- Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ancient Nutrition
- Barcode
- 0816401027450
- Quantity
- 646 grams
- Label serving
- 1 scoop (32.3 g)
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grass Fed Whey Protein Concentrate, Organic Regenerative A2/A2 Nonfat Milk Protein Concentrate, Eggshell Membrane Collagen, Dutch cocoa powder, natural flavors, sea salt, luo han guo extract, stevia leaf extract, sunflower lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| FuelOne Whey Max FuelOne | 403 | 75 g | 12.8 g | 5.7 g |
| Whey Predators Prey xcore | 403 | 90 g | 5.5 g | 2.8 g |
| Pro clean Plant protein Yoga Bar | 403 | 66.6 g | 14.5 g | 10 g |
| Protein powder Avvatar | 403 | 78.9 g | 8.6 g | 6 g |
| Proteine whey Healthy Fusion | 402 | 89.6 g | 3.1 g | 3.7 g |
| Vegan protein plant based protein powder Bodymass | 402 | 77.8 g | 4.7 g | 7 g |
| Bio Erbsen Protein 82% Piowald | 402 | 82 g | 0 g | 7.8 g |
| Protéine De Pois Et Riz en Poudre Purasana | 402 | 62 g | 17 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 402 kcal. Serving, 1 scoop, 32.3 g (32.3 g): about 130 kcal.
Is Whey Protein high in protein?
Whey Protein contains 71.2 g of protein per 100 g (142% of the 50 g Daily Value), or 23 g in serving, 1 scoop, 32.3 g (32.3 g). About 73% of its calories come from protein. Compared with other other foods, that is below the median (median 76.2 g).
How many carbs are in Whey Protein?
Whey Protein has 9.3 g of total carbohydrates per 100 g, including 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 7.7 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0816401027450. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.