Whey Protein
Packaged product Other Foods Amul
Whey Protein contains 383 kcal per 100 g. A serving, 34 g (34 g) provides about 130 kcal.
Roughly 77% of its calories come from protein, with 12% from fat and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 74 g | 148% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 11%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein74 gbelow the median for other foods (median 76 g)
- Sugars10.4 gin the top quarter of other foods (median 3.2 g)
- Fat5 gabove the median for other foods (median 4.1 g)
- Saturated fat3 gabove the median for other foods (median 1.7 g)
- Sodium132 mgbelow the median for other foods (median 256 mg)
- Protein per 100 kcal19.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amul
- Barcode
- 8901262110266
- Label serving
- 34 g
- Category
- Protein powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Protein Isolate Peak | 383 | 76 g | 5.8 g | 6.2 g |
| WHEY Protein Crane | 383 | 83 g | 5.3 g | 2.4 g |
| Vanilla Protien My Protien | 383 | 72.3 g | 9 g | 6 g |
| Whey Protein Creme Brulee Bombbar | 383 | 74.3 g | 5.2 g | 7.2 g |
| Whey Shake Amul | 383 | 74 g | 10.6 g | 5 g |
| Protein & Fibre Purition | 383 | 42 g | 22 g | 11 g |
| Proteines mix vegan Alter Nutrition | 383 | 50 g | 5.2 g | 12 g |
| Pure Whey Isolat Saveur neutre AM Nutrition | 383 | 91 g | 5.5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 383 kcal. Serving, 34 g (34 g): about 130 kcal.
Is Whey Protein high in protein?
Whey Protein contains 74 g of protein per 100 g (148% of the 50 g Daily Value), or 25.2 g in serving, 34 g (34 g). About 77% of its calories come from protein. Compared with other other foods, that is below the median (median 76 g).
How many carbs are in Whey Protein?
Whey Protein has 10.6 g of total carbohydrates per 100 g, including 10.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Whey Protein?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901262110266. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.