Whey Protein 80

Packaged product Other Foods Protein Works

Whey Protein 80 contains 373 kcal per 100 g. A serving, 30 g (30 g) provides about 112 kcal.

Roughly 77% of its calories come from protein, with 13% from fat and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

373kcal per 100 g
73.3 gprotein
9.3 gcarbohydrates
5.3 gfat
112kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 5.3 g 7%
Saturated fat L 3.7 g 18%
Sodium L 117 mg 5%
Total carbohydrates L 9.3 g 3%
Dietary fiber L 0.67 g 2%
Total sugars L 6.7 g
Protein L 73.3 g 147%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 10%Fat: 13%373kcal / 100 g
  • Protein 77%
  • Carbohydrates 10%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein73.3 gin the top quarter of other foods (median 7 g)
  • Fiber0.67 gbelow the median for other foods (median 1.9 g)
  • Sugars6.7 gabove the median for other foods (median 3.4 g)
  • Fat5.3 gbelow the median for other foods (median 6.5 g)
  • Saturated fat3.7 gabove the median for other foods (median 1.9 g)
  • Sodium117 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Protein Works
Barcode
5060802528022
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Longanisa Pampanga's Best 373 16 g 8 g 29.3 g
Protein Powder TWP Whey Up 373 70 g 15.7 g 3.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein 80?

100 g of Whey Protein 80 has 373 kcal. Serving, 30 g (30 g): about 112 kcal.

Is Whey Protein 80 high in protein?

Whey Protein 80 contains 73.3 g of protein per 100 g (147% of the 50 g Daily Value), or 22 g in serving, 30 g (30 g). About 77% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Whey Protein 80?

Whey Protein 80 has 9.3 g of total carbohydrates per 100 g, including 0.67 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein 80?

Whey Protein 80 contains 5.3 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).

How much sodium is in Whey Protein 80?

100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060802528022. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.