Whey Powder
Packaged product Other Foods STRT
Whey Powder contains 370 kcal per 100 g. A serving, 1 scoop, 30 g (30 g) provides about 111 kcal.
Roughly 78% of its calories come from protein, with 11% from carbohydrates and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 2.7 g | 13% |
| Sodium L | 603 mg | 26% |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 8.3 g | |
| Protein L | 70.3 g | 141% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 11%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70.3 gin the top quarter of other foods (median 6.9 g)
- Fiber4.7 gin the top quarter of other foods (median 1.8 g)
- Sugars8.3 gabove the median for other foods (median 3.5 g)
- Fat4.3 gbelow the median for other foods (median 6.4 g)
- Saturated fat2.7 gabove the median for other foods (median 1.9 g)
- Sodium603 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- STRT
- Barcode
- 5060664810860
- Label serving
- 1 scoop (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| evocarbs 2.0 HSN | 370 | 0 g | 92.5 g | 0 g |
| Quiche Casino | 370 | 11 g | 29 g | 23 g |
| Çiloğlu Ciloglu | 370 | 2.4 g | 84.8 g | 2.4 g |
| Azarkane Ciloglu | 370 | 2.4 g | 84.8 g | 2.4 g |
| Preparation pour fondant au chocolat noir intense ALSA Alsa | 370 | 6 g | 32 g | 24 g |
| Le Brutal Napoleon | 370 | 0 g | 90 g | 0.3 g |
| Biskvit Medela štrudla mešana Medela | 370 | 5 g | 70 g | 8.5 g |
| Tostadas de maíz horneadas H-E-B | 370 | 9 g | 74 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Powder?
100 g of Whey Powder has 370 kcal. Serving, 1 scoop, 30 g (30 g): about 111 kcal.
Is Whey Powder high in protein?
Whey Powder contains 70.3 g of protein per 100 g (141% of the 50 g Daily Value), or 21.1 g in serving, 1 scoop, 30 g (30 g). About 78% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Whey Powder?
Whey Powder has 10.3 g of total carbohydrates per 100 g, including 4.7 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Powder?
Whey Powder contains 4.3 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Whey Powder?
100 g contains 603 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060664810860. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.