Whey
Packaged product Other Foods Nutritech
Whey contains 377 kcal per 100 g. A serving, 32.0 g (32 g) provides about 121 kcal.
Roughly 77% of its calories come from protein, with 13% from carbohydrates and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 6.6 g | |
| Protein L | 72 g | 144% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 13%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein72 gin the top quarter of other foods (median 7.2 g)
- Fiber1.5 gbelow the median for other foods (median 1.8 g)
- Sugars6.6 gabove the median for other foods (median 3.6 g)
- Fat4.2 gbelow the median for other foods (median 6.1 g)
- Saturated fat1.2 gbelow the median for other foods (median 2.1 g)
- Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutritech
- Barcode
- 6009708968876
- Label serving
- 32.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chistera Leclerc | 377 | 23 g | 1.5 g | 31 g |
| Poutargue de mulet râpée 50g Miyam | 377 | 40.5 g | 2.4 g | 22.7 g |
| Tomme de montagne Intermarché | 377 | 23 g | 1.5 g | 31 g |
| Cocoa powder Blue bird | 377 | 23 g | 51.1 g | 9 g |
| Complete Protein - Vanilla Soylent | 377 | 56.6 g | 13.2 g | 9.4 g |
| Mypro M’y protéine | 377 | 78 g | 8.1 g | 3.4 g |
| Panda Paws Perry’s | 377 | 4.4 g | 36.2 g | 26.1 g |
| 100% Protein Vanilla Creme Protein Works | 377 | 82 g | 8.5 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 377 kcal. Serving, 32.0 g (32 g): about 121 kcal.
Is Whey high in protein?
Whey contains 72 g of protein per 100 g (144% of the 50 g Daily Value), or 23 g in serving, 32.0 g (32 g). About 77% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Whey?
Whey has 12 g of total carbohydrates per 100 g, including 1.5 g of fiber and 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 4.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009708968876. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.