Whey
Packaged product Other Foods MuscleTech
Whey contains 365 kcal per 100 g.
Roughly 68% of its calories come from protein, with 17% from carbohydrates and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 3.8 g | |
| Protein L | 61.5 g | 123% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 17%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein61.5 gin the top quarter of other foods (median 6.9 g)
- Sugars3.8 gabove the median for other foods (median 3.5 g)
- Fat5.8 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.9 gabove the median for other foods (median 1.9 g)
- Sodium462 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal16.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MuscleTech
- Barcode
- 0631656702347
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pecan Kringle Lehmann’s Bakery | 365 | 3.8 g | 23.1 g | 28.8 g |
| Rxbar RXBAR | 365 | 23.1 g | 46.2 g | 13.5 g |
| Alphabet Kraft Dinner | 365 | 13.5 g | 71.2 g | 2.9 g |
| Poptarts Best choice | 365 | 3.8 g | 70.2 g | 9.6 g |
| Caplico mini Glico | 365 | 3.8 g | 42.3 g | 19.2 g |
| Spicy Cheddar KD | 365 | 13.5 g | 76.3 g | 3.8 g |
| Sorghum Bob's Red Mill | 365 | 7.7 g | 80.8 g | 1.9 g |
| Farro Bob’s Red Mill | 365 | 11.5 g | 73.1 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 365 kcal.
Is Whey high in protein?
Whey contains 61.5 g of protein per 100 g (123% of the 50 g Daily Value). About 68% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Whey?
Whey has 15.4 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 5.8 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Whey?
100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0631656702347. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.