Whey milk chocolate
Packaged product Sweets and Desserts True source
Whey milk chocolate contains 397 kcal per 100 g. A serving, 29.0 g (29 g) provides about 115 kcal.
Roughly 77% of its calories come from protein, with 15% from fat and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 4.1 g | 21% |
| Sodium L | 2,690 mg | 117% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 6.9 g | |
| Protein L | 82.8 g | 166% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 8%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein82.8 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber3.4 gabove the median for sweets and desserts (median 2 g)
- Sugars6.9 gbelow the median for sweets and desserts (median 21.6 g)
- Fat6.9 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat4.1 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium2,690 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal20.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True source
- Barcode
- 0618341317932
- Label serving
- 29.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Shortcake Pure Protein | 397 | 34.5 g | 34.5 g | 13.8 g |
| Pure Protein Ammmaze Premium Protein Bar Strawberry Shortcake Flavour PURE PROTEIN | 397 | 34.5 g | 34.5 g | 13.8 g |
| Blackout Cake Pure Protein | 397 | 34.5 g | 34.5 g | 13.8 g |
| Chocolate Peanut Butter Jimmy Bar Jimmy Bar | 397 | 34.5 g | 31 g | 17.2 g |
| 8 Birthday Cake Slices Mr Kipling | 397 | 2.8 g | 60.9 g | 18.1 g |
| Chocolate Peanut Butter Functional Protein Bar Jimmy Bar! | 397 | 34.5 g | 31 g | 17.2 g |
| Milk pudding cake Gyunyu | 397 | 5.3 g | 51.7 g | 19 g |
| Café pur Arabica Ethiopie Yrgacheffe Monoprix | 397 | 14.4 g | 40.2 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey milk chocolate?
100 g of Whey milk chocolate has 397 kcal. Serving, 29.0 g (29 g): about 115 kcal.
Is Whey milk chocolate high in protein?
Whey milk chocolate contains 82.8 g of protein per 100 g (166% of the 50 g Daily Value), or 24 g in serving, 29.0 g (29 g). About 77% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Whey milk chocolate?
Whey milk chocolate has 8.6 g of total carbohydrates per 100 g, including 3.4 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey milk chocolate?
Whey milk chocolate contains 6.9 g of fat per 100 g, of which 4.1 g is saturated (21% of the Daily Value).
How much sodium is in Whey milk chocolate?
100 g contains 2,690 mg of sodium, 117% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0618341317932. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.