Whey Isolate
Packaged product Other Foods Real Food Source
Whey Isolate contains 363 kcal per 100 g.
Roughly 97% of its calories come from protein, with 2% from fat and 0.8% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.7 g | |
| Protein L | 90 g | 180% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 97%
- Carbohydrates 0.8%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein90 gin the top quarter of other foods (median 76 g)
- Fiber0 gin the lowest quarter of other foods (median 1.4 g)
- Sugars0.7 gin the lowest quarter of other foods (median 3.2 g)
- Fat0.8 gin the lowest quarter of other foods (median 4.1 g)
- Saturated fat0.5 gin the lowest quarter of other foods (median 1.7 g)
- Sodium320 mgabove the median for other foods (median 256 mg)
- Protein per 100 kcal24.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Real Food Source
- Barcode
- 5060588000019
- Quantity
- 1 kg
- Category
- Protein powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Protein Powder bulk | 363 | 72 g | 9.2 g | 3.3 g |
| Whey Protein Vanilla chiefs | 363 | 75 g | 9.7 g | 2.4 g |
| Whey protein pro Whey protein | 363 | 76 g | 6.3 g | 3.5 g |
| Plant Protein Levels | 363 | 66 g | 13.2 g | 8.3 g |
| Diet whey complex extreme The Protein Works | 363 | 71.8 g | 3.3 g | 6 g |
| Eafit Protivegan Chocolat - Noisette 450G Eafit | 363 | 70 g | 4.7 g | 5.6 g |
| Diet Whey Complex Extreme The Protein Works | 363 | 71.8 g | 3.3 g | 6 g |
| Pure whey isolate Eric Favre | 363 | 81.6 g | 2.6 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Isolate?
100 g of Whey Isolate has 363 kcal.
Is Whey Isolate high in protein?
Whey Isolate contains 90 g of protein per 100 g (180% of the 50 g Daily Value). About 97% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 76 g).
How many carbs are in Whey Isolate?
Whey Isolate has 0.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Isolate?
Whey Isolate contains 0.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Whey Isolate?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060588000019. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.