Whey Isolate
Packaged product Other Foods Bolt
Whey Isolate contains 355 kcal per 100 g. A serving, 1 level scoop, 33 g (33 g) provides about 117 kcal.
Roughly 97% of its calories come from protein, with 2% from carbohydrates and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 39% of the Daily Value for phosphorus, 35% of the Daily Value for calcium and 19% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 0.58 g | 0.7% |
| Saturated fat L | 0.52 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 1.5 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 84.8 g | 170% |
| Calcium L | 455 mg | 35% |
| Magnesium L | 80.3 mg | 19% |
| Phosphorus L | 491 mg | 39% |
| Potassium L | 758 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 97%
- Carbohydrates 2%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein84.8 gin the top quarter of other foods (median 7.2 g)
- Fat0.58 gin the lowest quarter of other foods (median 6.1 g)
- Saturated fat0.52 gbelow the median for other foods (median 2.1 g)
- Protein per 100 kcal23.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bolt
- Barcode
- 0850041152561
- Label serving
- 1 level scoop (33 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Impact Myprotein | 355 | 31 g | 34 g | 12 g |
| Farine complète d’epautre Delhaize | 355 | 13 g | 64 g | 3.6 g |
| I Tagliolini Agnesi | 355 | 12 g | 72 g | 1.5 g |
| Riz Comptoir du grain | 355 | 7.3 g | 79 g | 0.8 g |
| Pates Leader Price | 355 | 12 g | 72 g | 1.5 g |
| Lemon Italian Ice Protein Flow Supps | 355 | 80.6 g | 6.5 g | 0 g |
| Whey Protein Isolate Kaged | 355 | 80.6 g | 6.5 g | 0 g |
| Cinnamon Protein Super Human | 355 | 80.6 g | 6.5 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Isolate?
100 g of Whey Isolate has 355 kcal. Serving, 1 level scoop, 33 g (33 g): about 117 kcal.
Is Whey Isolate high in protein?
Whey Isolate contains 84.8 g of protein per 100 g (170% of the 50 g Daily Value), or 28 g in serving, 1 level scoop, 33 g (33 g). About 97% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Whey Isolate?
Whey Isolate has 1.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Isolate?
Whey Isolate contains 0.58 g of fat per 100 g, of which 0.52 g is saturated (3% of the Daily Value).
What vitamins and minerals does Whey Isolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (39% DV), calcium (35% DV), magnesium (19% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850041152561. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.