Whey Isolate

Packaged product Other Foods Body Fortress

Whey Isolate contains 375 kcal per 100 g. A serving, 32 g (32 g) provides about 120 kcal.

Roughly 85% of its calories come from protein, with 8% from fat and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 390% of the Daily Value for Vitamin D, 313% of the Daily Value for zinc and 312% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Isolate by Body Fortress, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
78.1 gprotein
6.3 gcarbohydrates
3.1 gfat
120kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 3.1 g 4%
Saturated fat not reported
Sodium L 219 mg 10%
Total carbohydrates L 6.3 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 78.1 g 156%
Vitamin C L 281 mg312%
Vitamin D L 78.1 µg390%
Calcium L 656 mg50%
Potassium L 438 mg9%
Zinc L 34.4 mg313%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85%Carbohydrates: 7%Fat: 8%375kcal / 100 g
  • Protein 85%
  • Carbohydrates 7%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D390%Zinc313%Vitamin C312%Calcium50%Potassium9%

Nutritional insights

  • Protein78.1 gin the top quarter of other foods (median 6.9 g)
  • Fat3.1 gbelow the median for other foods (median 6.4 g)
  • Sodium219 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Body Fortress
Barcode
84023001
Label serving
32 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Isolate?

100 g of Whey Isolate has 375 kcal. Serving, 32 g (32 g): about 120 kcal.

Is Whey Isolate high in protein?

Whey Isolate contains 78.1 g of protein per 100 g (156% of the 50 g Daily Value), or 25 g in serving, 32 g (32 g). About 85% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Whey Isolate?

Whey Isolate has 6.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Isolate?

Whey Isolate contains 3.1 g of fat per 100 g.

What vitamins and minerals does Whey Isolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (390% DV), zinc (313% DV), Vitamin C (312% DV) and calcium (50% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Isolate?

100 g contains 219 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 84023001. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.