Whey grego
Packaged product Other Foods Nutrata
Whey grego contains 410 kcal per 100 g. A serving, 40.0 g (40 g) provides about 164 kcal.
Roughly 37% of its calories come from fat, with 37% from carbohydrates and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 16.8 g | 21% |
| Saturated fat L | 11.3 g | 56% |
| Sodium | not reported | |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars | not reported | |
| Protein L | 27.5 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 37%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.5 gin the top quarter of other foods (median 6.9 g)
- Fiber2.3 gabove the median for other foods (median 1.8 g)
- Fat16.8 gabove the median for other foods (median 6.4 g)
- Saturated fat11.3 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrata
- Barcode
- 0783953212743
- Label serving
- 40.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pétales et chocolat au lait U | 410 | 7.9 g | 80 g | 5.4 g |
| Comte Entreront | 410 | 26 g | 0.5 g | 34 g |
| Milo Singapore Recipe Nestlé | 410 | 11.7 g | 66 g | 10 g |
| Butta-Bams! Health Lab | 410 | 4.1 g | 48.3 g | 21.2 g |
| Boudoir Lu | 410 | 10.5 g | 73 g | 8 g |
| Comté au lait cru Les croisés | 410 | 26 g | 0.5 g | 34 g |
| Comté chêne d’argent LIDL | 410 | 26 g | 0.5 g | 34 g |
| Source 7 Protein Rule 1 | 410 | 53 g | 24.1 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey grego?
100 g of Whey grego has 410 kcal. Serving, 40.0 g (40 g): about 164 kcal.
Is Whey grego high in protein?
Whey grego contains 27.5 g of protein per 100 g (55% of the 50 g Daily Value), or 11 g in serving, 40.0 g (40 g). About 27% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Whey grego?
Whey grego has 37.5 g of total carbohydrates per 100 g, including 2.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey grego?
Whey grego contains 16.8 g of fat per 100 g, of which 11.3 g is saturated (56% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0783953212743. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.