WHEY Gold Standard

Packaged product Other Foods Lackmann

WHEY Gold Standard contains 371 kcal per 100 g. A serving, 32.0 g (32 g) provides about 119 kcal.

Roughly 81% of its calories come from protein, with 11% from fat and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

WHEY Gold Standard by Lackmann, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
74 gprotein
6.8 gcarbohydrates
4.5 gfat
119kcal in serving, 32.0 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 4.5 g 6%
Saturated fat L 1.8 g 9%
Sodium not reported
Total carbohydrates L 6.8 g 2%
Dietary fiber L 2.5 g 9%
Total sugars L 4.1 g
Protein L 74 g 148%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81%Carbohydrates: 7%Fat: 11%371kcal / 100 g
  • Protein 81%
  • Carbohydrates 7%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein74 gin the top quarter of other foods (median 7 g)
  • Fiber2.5 gabove the median for other foods (median 1.9 g)
  • Sugars4.1 gabove the median for other foods (median 3.4 g)
  • Fat4.5 gbelow the median for other foods (median 6.5 g)
  • Saturated fat1.8 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal19.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lackmann
Barcode
00000180
Label serving
32.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in WHEY Gold Standard?

100 g of WHEY Gold Standard has 371 kcal. Serving, 32.0 g (32 g): about 119 kcal.

Is WHEY Gold Standard high in protein?

WHEY Gold Standard contains 74 g of protein per 100 g (148% of the 50 g Daily Value), or 23.7 g in serving, 32.0 g (32 g). About 81% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in WHEY Gold Standard?

WHEY Gold Standard has 6.8 g of total carbohydrates per 100 g, including 2.5 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in WHEY Gold Standard?

WHEY Gold Standard contains 4.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00000180. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.