Whey fwrd

Packaged product Other Foods Myprotein

Whey fwrd contains 366 kcal per 100 g. A serving, 1 portion, 27.3 g (27.3 g) provides about 100 kcal.

Roughly 80% of its calories come from protein, with 16% from carbohydrates and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 300 kcal per 100 g across 1,852 products.

100 g provides 27% of the Daily Value for calcium, 22% of the Daily Value for iron and 16% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey fwrd by Myprotein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
366kcal per 100 g
73.3 gprotein
14.7 gcarbohydrates
1.8 gfat
100kcal in serving, 1 portion, 27.3 g (27.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Sodium L 476 mg 21%
Total carbohydrates L 14.7 g 5%
Dietary fiber L 3.7 g 13%
Total sugars not reported
Protein L 73.3 g 147%
Calcium L 348 mg27%
Iron L 4 mg22%
Potassium L 769 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 16%Fat: 4%366kcal / 100 g
  • Protein 80%
  • Carbohydrates 16%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27%Iron22%Potassium16%

Nutritional insights

  • Protein73.3 gin the top quarter of other foods (median 8.3 g)
  • Fiber3.7 gabove the median for other foods (median 0.1 g)
  • Fat1.8 gabove the median for other foods (median 0.29 g)
  • Sodium476 mgin the top quarter of other foods (median 92.1 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Myprotein
Barcode
5059883175980
Quantity
1 oz
Label serving
1 portion (27.3 g)
Category
Dietary supplements

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey fwrd?

100 g of Whey fwrd has 366 kcal. Serving, 1 portion, 27.3 g (27.3 g): about 100 kcal.

Is Whey fwrd high in protein?

Whey fwrd contains 73.3 g of protein per 100 g (147% of the 50 g Daily Value), or 20 g in serving, 1 portion, 27.3 g (27.3 g). About 80% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 8.3 g).

How many carbs are in Whey fwrd?

Whey fwrd has 14.7 g of total carbohydrates per 100 g, including 3.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey fwrd?

Whey fwrd contains 1.8 g of fat per 100 g.

What vitamins and minerals does Whey fwrd contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV), iron (22% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey fwrd?

100 g contains 476 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 20, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059883175980. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.