Whey FWRD

Packaged product Other Foods MyProtein

Whey FWRD contains 357 kcal per 100 g. A serving, 1 scoop, 25.2 g (25.2 g) provides about 90 kcal.

Roughly 87% of its calories come from protein, with 13% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 28% of the Daily Value for calcium, 14% of the Daily Value for potassium and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
79.4 gprotein
11.9 gcarbohydrates
0 gfat
90kcal in serving, 1 scoop, 25.2 g (25.2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 437 mg 19%
Total carbohydrates L 11.9 g 4%
Dietary fiber L 4 g 14%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 79.4 g 159%
Vitamin D L 0 µg0%
Calcium L 365 mg28%
Iron L 2 mg11%
Potassium L 675 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87%Carbohydrates: 13%357kcal / 100 g
  • Protein 87%
  • Carbohydrates 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium28%Potassium14%Iron11%Vitamin D0%

Nutritional insights

  • Protein79.4 gin the top quarter of other foods (median 7 g)
  • Fiber4 gabove the median for other foods (median 1.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium437 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MyProtein
Barcode
5059883175973
Label serving
1 scoop (25.2 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey FWRD?

100 g of Whey FWRD has 357 kcal. Serving, 1 scoop, 25.2 g (25.2 g): about 90 kcal.

Is Whey FWRD high in protein?

Whey FWRD contains 79.4 g of protein per 100 g (159% of the 50 g Daily Value), or 20 g in serving, 1 scoop, 25.2 g (25.2 g). About 87% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Whey FWRD?

Whey FWRD has 11.9 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey FWRD?

Whey FWRD contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Whey FWRD contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (28% DV), potassium (14% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey FWRD?

100 g contains 437 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059883175973. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.