Whey

Packaged product Other Foods Eric Favre

Whey contains 375 kcal per 100 g. A serving, 30.0 g (30 g) provides about 113 kcal.

Roughly 91% of its calories come from protein, with 6% from fat and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

375kcal per 100 g
85 gprotein
2.7 gcarbohydrates
2.7 gfat
113kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 2.7 g 3%
Saturated fat L 1.6 g 8%
Sodium not reported
Total carbohydrates L 2.7 g 1%
Dietary fiber not reported
Total sugars L 2.2 g
Protein L 85 g 170%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91%Carbohydrates: 3%Fat: 6%375kcal / 100 g
  • Protein 91%
  • Carbohydrates 3%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein85 gin the top quarter of other foods (median 7 g)
  • Sugars2.2 gbelow the median for other foods (median 3.4 g)
  • Fat2.7 gbelow the median for other foods (median 6.5 g)
  • Saturated fat1.6 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal22.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eric Favre
Barcode
6525772031310
Label serving
30.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Chula chups Chupa Chups 375 0 g 91.7 g 0 g
Angel hair Colavita 375 14.3 g 73.2 g 1.8 g
Frutta Secca Manuzzi 375 9.2 g 75.1 g 3.8 g
Thin Vermicelli El Mexicano 375 10.7 g 78.6 g 2.7 g
Xeela Plant Protein Xeela 375 62.5 g 7.5 g 10 g
Iso-PF Red Velvet Brownie Whey Isolate Inspired 375 78.1 g 9.4 g 3.1 g
Pop tart bites Kellogs 375 2.5 g 72.5 g 7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey?

100 g of Whey has 375 kcal. Serving, 30.0 g (30 g): about 113 kcal.

Is Whey high in protein?

Whey contains 85 g of protein per 100 g (170% of the 50 g Daily Value), or 25.5 g in serving, 30.0 g (30 g). About 91% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Whey?

Whey has 2.7 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey?

Whey contains 2.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6525772031310. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.