Whey 100

Packaged product Other Foods Treść

Whey 100 contains 347 kcal per 100 g. A serving, 30.0 g (30 g) provides about 104 kcal.

Roughly 88% of its calories come from protein, with 8% from carbohydrates and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

347kcal per 100 g
76 gprotein
7 gcarbohydrates
1.7 gfat
104kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 1.7 g 2%
Saturated fat L 1.1 g 6%
Sodium L 268 mg 12%
Total carbohydrates L 7 g 3%
Dietary fiber not reported
Total sugars L 3.8 g
Protein L 76 g 152%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88%Carbohydrates: 8%Fat: 4%347kcal / 100 g
  • Protein 88%
  • Carbohydrates 8%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein76 gin the top quarter of other foods (median 6.9 g)
  • Sugars3.8 gabove the median for other foods (median 3.5 g)
  • Fat1.7 gbelow the median for other foods (median 6.4 g)
  • Saturated fat1.1 gbelow the median for other foods (median 1.9 g)
  • Sodium268 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal21.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Treść
Barcode
0796554404363
Label serving
30.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey 100?

100 g of Whey 100 has 347 kcal. Serving, 30.0 g (30 g): about 104 kcal.

Is Whey 100 high in protein?

Whey 100 contains 76 g of protein per 100 g (152% of the 50 g Daily Value), or 22.8 g in serving, 30.0 g (30 g). About 88% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Whey 100?

Whey 100 has 7 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey 100?

Whey 100 contains 1.7 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Whey 100?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0796554404363. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.