Wheat hamburger buns

Packaged product Meals and Dishes Fareway

Wheat hamburger buns contains 264 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 17% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Wheat hamburger buns by Fareway, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
264kcal per 100 g
11.3 gprotein
49.1 gcarbohydrates
2.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 2.8 g 4%
Saturated fat L 0 g 0%
Sodium L 491 mg 21%
Total carbohydrates L 49.1 g 18%
Dietary fiber L 7.5 g 27%
Total sugars L 5.7 g
Protein L 11.3 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 73%Fat: 10%264kcal / 100 g
  • Protein 17%
  • Carbohydrates 73%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.3 gin the top quarter of meals and dishes (median 9.3 g)
  • Fiber7.5 gin the top quarter of meals and dishes (median 2.8 g)
  • Sugars5.7 gbelow the median for meals and dishes (median 6.5 g)
  • Fat2.8 gin the lowest quarter of meals and dishes (median 5 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 0.8 g)
  • Sodium491 mgabove the median for meals and dishes (median 446 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fareway
Barcode
0021333001236
Quantity
15 oz
Category
Hamburger buns
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Classic Hamburger Buns Trader Joe's 264 8.8 g 52.6 g 4.4 g
Potato Hamburger Buns Food Lion 264 9.4 g 52.8 g 2.8 g
Hamburger buns Franz 264 7.5 g 49.1 g 3.8 g
Burger Buns Almarai 264 10.4 g 52.2 g 1.5 g
Burger Buns (Sesame Seeds) L'usine (Almarai) 264 10.4 g 52.2 g 1.5 g
Potato buns Aunt Hattie’s 264 7.6 g 49.1 g 3.8 g
Great value hambugwr buns Sam's Choice 264 9.4 g 47.2 g 4.7 g
Classic hamburger buns Whole Foods Market 264 7.6 g 47.2 g 3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wheat hamburger buns?

100 g of Wheat hamburger buns has 264 kcal.

Is Wheat hamburger buns high in protein?

Wheat hamburger buns contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.3 g).

How many carbs are in Wheat hamburger buns?

Wheat hamburger buns has 49.1 g of total carbohydrates per 100 g, including 7.5 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wheat hamburger buns?

Wheat hamburger buns contains 2.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Wheat hamburger buns?

100 g contains 491 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021333001236. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.