Wheat Hamburger Buns

Packaged product Meals and Dishes Bake Shoppe

Wheat Hamburger Buns contains 298 kcal per 100 g. A serving, 1 bun, 57 g (57 g) provides about 170 kcal.

Roughly 73% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (281 kcal per 100 g).

100 g provides 17% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wheat Hamburger Buns by Bake Shoppe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
298kcal per 100 g
8.8 gprotein
54.4 gcarbohydrates
5.3 gfat
170kcal in serving, 1 bun, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 5.3 g 7%
Saturated fat L 1.8 g 9%
Sodium L 526 mg 23%
Total carbohydrates L 54.4 g 20%
Dietary fiber L 3.5 g 13%
Total sugars L 10.5 g
Protein L 8.8 g 18%
Calcium L 140 mg11%
Iron L 3 mg17%
Potassium L 140 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 73%Fat: 16%298kcal / 100 g
  • Protein 12%
  • Carbohydrates 73%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium11%Potassium3%

Nutritional insights

  • Protein8.8 gbelow the median for meals and dishes (median 9.3 g)
  • Fiber3.5 gabove the median for meals and dishes (median 2.8 g)
  • Sugars10.5 gin the top quarter of meals and dishes (median 6.2 g)
  • Fat5.3 gabove the median for meals and dishes (median 4.8 g)
  • Saturated fat1.8 gin the top quarter of meals and dishes (median 0.8 g)
  • Sodium526 mgin the top quarter of meals and dishes (median 448 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bake Shoppe
Barcode
0733147235751
Label serving
1 bun (57 g)
Category
Hamburger buns
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Burger buns Ball Park 298 8.8 g 50.9 g 5.3 g
Wonder, classic enriched hamburger buns Wonder 298 8.5 g 55.3 g 4.3 g
Hamburgerbrötchen Herzberger 298 8.1 g 48.6 g 7 g
Pan hamburguesa Brioche bonÀrea 298 9 g 52 g 6 g
Pain hamburger géant x4 - 330g U 298 10 g 49.5 g 6 g
Gli hamburger con sesamo La Rosa dei gusti 298 9.2 g 53 g 5.2 g
3 pains hamburgers XXL Mannapain 298 10 g 50 g 6 g
Everything Burger Buns Ball Park 298 8.8 g 52.6 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wheat Hamburger Buns?

100 g of Wheat Hamburger Buns has 298 kcal. Serving, 1 bun, 57 g (57 g): about 170 kcal.

How much protein is in Wheat Hamburger Buns?

Wheat Hamburger Buns contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 bun, 57 g (57 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.3 g).

How many carbs are in Wheat Hamburger Buns?

Wheat Hamburger Buns has 54.4 g of total carbohydrates per 100 g, including 3.5 g of fiber and 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wheat Hamburger Buns?

Wheat Hamburger Buns contains 5.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Wheat Hamburger Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wheat Hamburger Buns?

100 g contains 526 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0733147235751. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.