Wheat Cake
Packaged product Sweets and Desserts Awashimado Kuridora
Wheat Cake contains 309 kcal per 100 g. A serving, 1 piece., 68 g (68 g) provides about 210 kcal.
Roughly 80% of its calories come from carbohydrates, with 12% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 64.7 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 48.5 g | |
| Protein L | 5.9 g | 12% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 80%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gabove the median for sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars48.5 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat4.4 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium118 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Awashimado Kuridora
- Barcode
- 4970470080016
- Label serving
- 1 piece. (68 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Pork Italian Sausage Publix | 309 | 20.6 g | 1.5 g | 25 g |
| sticky toffee pudding morrisons the best | 309 | 3 g | 40.5 g | 14.6 g |
| Pumpkin Cheesecake Cheesecake Factory | 309 | 4.1 g | 27.6 g | 20.3 g |
| Chana Ice Cream Lotte | 309 | 3.1 g | 24.9 g | 21.8 g |
| Tiramisu Cake Walmart Marketside | 309 | 3.9 g | 29.2 g | 19.1 g |
| Tesco Apple Lattice Pie 500G Tesco | 309 | 3.6 g | 46 g | 12 g |
| Nutty Sundae Ice Cream Bar Perry's Ice Cream | 309 | 4.4 g | 32.4 g | 19.1 g |
| Fresh Baked Double Crust Peach Pie Sprouts Farmers market | 309 | 2.7 g | 37.9 g | 16.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Cake?
100 g of Wheat Cake has 309 kcal. Serving, 1 piece., 68 g (68 g): about 210 kcal.
How much protein is in Wheat Cake?
Wheat Cake contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 4 g in serving, 1 piece., 68 g (68 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Wheat Cake?
Wheat Cake has 64.7 g of total carbohydrates per 100 g, including 0 g of fiber and 48.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat Cake?
Wheat Cake contains 4.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Wheat Cake?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4970470080016. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.