Wheat Biscuits
Packaged product Sweets and Desserts Goldenvale
Wheat Biscuits contains 355 kcal per 100 g. A serving, 31 g (31 g) provides about 110 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 7,324 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.32 g | 2% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 66.5 g | 24% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 2.9 g | |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber3.1 gabove the median for sweets and desserts (median 2.9 g)
- Sugars2.9 gin the lowest quarter of sweets and desserts (median 31.3 g)
- Fat1.6 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat0.32 gin the lowest quarter of sweets and desserts (median 8.3 g)
- Sodium252 mgbelow the median for sweets and desserts (median 286 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goldenvale
- Barcode
- 26108629
- Label serving
- 31 g
- Category
- Biscuits
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Apricot Sponge Roll Marks & Spencer | 355 | 3.2 g | 63.1 g | 9.7 g |
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| Nabisco newtons fruit snacks 1x14.000 oz Kraft Foods | 355 | 3.2 g | 71 g | 6.3 g |
| Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz Nabisco | 355 | 3.2 g | 71 g | 6.3 g |
| Honey graham crackers, honey Stater Bros. Markets Inc. | 355 | 6.5 g | 80.6 g | 9.7 g |
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| Bar Cookies Great Value | 355 | 3.2 g | 74.2 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Biscuits?
100 g of Wheat Biscuits has 355 kcal. Serving, 31 g (31 g): about 110 kcal.
Is Wheat Biscuits high in protein?
Wheat Biscuits contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 3.9 g in serving, 31 g (31 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Wheat Biscuits?
Wheat Biscuits has 66.5 g of total carbohydrates per 100 g, including 3.1 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat Biscuits?
Wheat Biscuits contains 1.6 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).
How much sodium is in Wheat Biscuits?
100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26108629. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.