What The Fudge
Packaged product Other Foods Doich!
What The Fudge contains 429 kcal per 100 g. A serving, 1 cookie, 21 g (21 g) provides about 90 kcal.
Roughly 45% of its calories come from carbohydrates, with 41% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 53% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 11.9 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 524 mg | 23% |
| Total carbohydrates L | 47.6 g | 17% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 19 g | |
| Added sugars L | 19 g | 38% |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 9.5 mg | 53% |
| Potassium L | 9.5 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 45%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for other foods (median 7.2 g)
- Fiber4.8 gin the top quarter of other foods (median 1.8 g)
- Sugars19 gin the top quarter of other foods (median 3.6 g)
- Fat19 gin the top quarter of other foods (median 6.1 g)
- Saturated fat11.9 gin the top quarter of other foods (median 2.1 g)
- Sodium524 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Doich!
- Barcode
- 0198168046708
- Quantity
- 12 oz
- Label serving
- 1 cookie (21 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Maïswafels Jumbo | 429 | 6.7 g | 75 g | 11 g |
| Karamell Waffeln Mia Bella (Müller) | 429 | 3.5 g | 67 g | 16 g |
| Hole-somes Be Good Bakery | 429 | 26.8 g | 33.9 g | 21.4 g |
| Coastal Cheddar Kirkland | 429 | 25 g | 0 g | 35.7 g |
| Mini Cheddars, Cheddar & Smoked Paprika Jacob's | 429 | 8 g | 63.9 g | 13.7 g |
| Harris Teeter Jumbo Texas Toast Croutons | 429 | 14.3 g | 57.1 g | 21.4 g |
| Seacharrones Blue Dot Kitchen | 429 | 7.1 g | 67.9 g | 17.9 g |
| Cocoa Powder Valrhona | 429 | 14.3 g | 42.9 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in What The Fudge?
100 g of What The Fudge has 429 kcal. Serving, 1 cookie, 21 g (21 g): about 90 kcal.
Is What The Fudge high in protein?
What The Fudge contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 3 g in serving, 1 cookie, 21 g (21 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in What The Fudge?
What The Fudge has 47.6 g of total carbohydrates per 100 g, including 4.8 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in What The Fudge?
What The Fudge contains 19 g of fat per 100 g, of which 11.9 g is saturated (60% of the Daily Value).
What vitamins and minerals does What The Fudge contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (53% DV). The full list is in the vitamins and minerals table above.
How much sodium is in What The Fudge?
100 g contains 524 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0198168046708. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.