Wham Softies
Packaged product Sweets and Desserts Barratt
Wham Softies contains 337 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0.5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (369 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 49 g | |
| Added sugars L | 72.6 g | 145% |
| Protein L | 0.4 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.5%
- Carbohydrates 98%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.4 gbelow the median for sweets and desserts (median 1 g)
- Sugars49 gin the lowest quarter of sweets and desserts (median 61 g)
- Fat0.4 gbelow the median for sweets and desserts (median 0.5 g)
- Saturated fat0.3 gabove the median for sweets and desserts (median 0.1 g)
- Sodium44 mgabove the median for sweets and desserts (median 32 mg)
- Protein per 100 kcal0.12 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Glucose Syrup, Sugar, Modified Potato Starch, Cornflour, Acids (Malic Acid, Citric Acid), Coloured Sugar Crystals [Sugar, Vegetable Oil (Shea, Palm Emulsifier (Sunflower Lecithins)), Plant Extracts (Safflower Spirulina, Lemon, Apple)], Maltodextrin, Flavouring, Potato Protein, Colour (Anthocyanins), Hydrolysed P Protein, Glazing Agent (Carnauba Wax), Acidity Reg Pes (Tricalcium Citrate). ition Information Typical Values Per 100g es 0.39
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit jellies Waitrose | 337 | 0.5 g | 83.6 g | 0.5 g |
| Żelki Travelki Wawel | 337 | 6.3 g | 75 g | 0.5 g |
| Têtes Brulées Kiflash Tete Brulees | 337 | 3 g | 79 g | 0 g |
| Haribo spenen Haribo | 337 | 3.2 g | 80 g | 0.5 g |
| Bonbons Venco | 337 | 7.3 g | 75 g | 0.4 g |
| Oodles Tiny Tangy Fruity Chews Cherry Paskesz | 337 | 0 g | 79 g | 2.4 g |
| Zoet Zoute mix Venco | 337 | 8.2 g | 75 g | 0.2 g |
| Golosinas surtidas Dia | 337 | 4.8 g | 79 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wham Softies?
100 g of Wham Softies has 337 kcal.
How much protein is in Wham Softies?
Wham Softies contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value). About 0.5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 1 g).
How many carbs are in Wham Softies?
Wham Softies has 81 g of total carbohydrates per 100 g, including 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wham Softies?
Wham Softies contains 0.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Wham Softies?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010511478545. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.