Welshcake
Packaged product Sweets and Desserts Lidl
Welshcake contains 434 kcal per 100 g. A serving, 100 g (100 g) provides about 434 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 20.7 g | 27% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 0.6 mg | 0% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 23.4 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gabove the median for sweets and desserts (median 5.6 g)
- Fiber3.7 gabove the median for sweets and desserts (median 2 g)
- Sugars23.4 gabove the median for sweets and desserts (median 21.6 g)
- Fat20.7 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat8 gabove the median for sweets and desserts (median 5.6 g)
- Sodium0.6 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489555285
- Label serving
- 100 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Half & Half Cupcakes Tesco | 434 | 4.3 g | 55.9 g | 20.8 g |
| Lava cake Aplenty | 434 | 6.2 g | 35.4 g | 30.1 g |
| Jumbo Honey Bun Chocolate Cloverhill | 434 | 4.4 g | 66.4 g | 12.4 g |
| Honey Bun Cloverhill | 434 | 5.3 g | 54 g | 21.2 g |
| Chocolate Lava Cake HelloFresh | 434 | 6.2 g | 35.4 g | 30.1 g |
| Chocolate Panettone Mama Miam | 434 | 7.2 g | 44.6 g | 24.1 g |
| Peaches And Cream Cake Wellesley Farms | 434 | 2.4 g | 60.2 g | 19.3 g |
| Caramel Pecan Flavored Cake Wellsley Farm | 434 | 2.4 g | 57.8 g | 21.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Welshcake?
100 g of Welshcake has 434 kcal. Serving, 100 g (100 g): about 434 kcal.
How much protein is in Welshcake?
Welshcake contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 6.2 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Welshcake?
Welshcake has 53.6 g of total carbohydrates per 100 g, including 3.7 g of fiber and 23.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Welshcake?
Welshcake contains 20.7 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Welshcake?
100 g contains 0.6 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489555285. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.