Welch’s
Packaged product Other Foods Welch
Welch’s contains 318 kcal per 100 g. A serving, 1 sachet, 22 g (22 g) provides about 70 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 72.7 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 45.5 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gbelow the median for other foods (median 7 g)
- Sugars45.5 gin the top quarter of other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Welch
- Barcode
- 0232856003755
- Label serving
- 1 sachet (22 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Cones Township Sweets | 318 | 0 g | 77.3 g | 0 g |
| Alfredo mix Simply Organic | 318 | 18.2 g | 63.6 g | 0.91 g |
| Taquito Au Poulet Et Fromage Su chef | 318 | 10.2 g | 34.1 g | 17 g |
| Blondies sweets from the earth | 318 | 4.5 g | 31.8 g | 27.3 g |
| Mozza flavour Daiya | 318 | 0 g | 18.2 g | 22.7 g |
| Bio.me daily probiotic fiber, lemonade flavor Bio.me | 318 | 0 g | 72.7 g | 0 g |
| Metaboclear-CH Dietary Supplements Biogenetix | 318 | 36.4 g | 18.2 g | 9.1 g |
| Koyo sans gluten Koyo | 318 | 0 g | 72.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Welch’s?
100 g of Welch’s has 318 kcal. Serving, 1 sachet, 22 g (22 g): about 70 kcal.
How much protein is in Welch’s?
Welch’s contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 sachet, 22 g (22 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Welch’s?
Welch’s has 72.7 g of total carbohydrates per 100 g, including 45.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Welch’s?
Welch’s contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0232856003755. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.